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"What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I''m going to be inferior tomorrow, it's that simple."

Sports Nutriton

Athletes have been eating whole fruits since the beginning of recorded history. The body requires a wide assortment of nutrients to healthfully metabolize calories. Fuit is great fuel!
Nutrition and Athletic Performance

 Are you curious as to what science really says about nutrition and performance? Did you know that you can perform better with food out of the garden than with powders and potions from the chemistry lab?

Whether you are a seasoned athlete or just getting started with a fitness program. Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport arond the world have been using to set personal bests.


When we look to individual nutrients to boost athletic performance, we look in error. Instead we must look to whole foods.

Selling supplements is a brilliant marketing idea, but itis not nutritionally sound. Only whole foods supply all the nutrients you need to perform at your physical peak.
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Do You Want the Best Nutrition to support your athletic endeavors?

Increase the percentage of whole, fresh, ripe, raw, organic, fruits and vegetables in your diet and know that you are heading in the healthiest possible direction.

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